Healing Anthropology's Blog

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Lessons From a Flabby Mouse: Chemicals linked to cancer are now also linked to obesity January 28, 2013

Filed under: Uncategorized — healinganthropology @ 3:59 pm

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They’re genetically the same, raised in the same lab and given the same food and chance to exercise. Yet the bottom one is svelte, while the other looks like, well, an American.

The only difference is that the top one was exposed at birth to just one part per billion of an endocrine-disrupting chemical. The brief exposure programmed the mouse to put on fat, and although there were no significant differences in caloric intake or expenditure, it continued to put on flab long after the chemical was gone.

That experiment is one of a growing number of peer-reviewed scientific studies suggesting that one factor in the industrialized world’s obesity epidemic (along with Twinkies, soda and television) may be endocrine-disrupting chemicals. These chemicals are largely unregulated — they are in food, couches, machine receipts, shampoos and other personal care products — and a raft of new studies suggest that they can lead to the formation of more and larger fat cells.

Endocrine disruptors are a class of chemicals that mimic hormones and therefore confuse the body. Initially, they provoked concern because of their links to cancers and the malformation of sex organs. Those concerns continue, but the newest area of research is the impact that they have on fat storage.

Bruce Blumberg, a developmental biologist at the University of California, Irvine, coined the term “obesogen” in a 2006 journal article to refer to chemicals that cause animals to store fat. Initially, this concept was highly controversial among obesity experts, but a growing number of peer-reviewed studies have confirmed his finding and identified some 20 substances as obesogens.

The role of these chemicals has been acknowledged by the presidential task force on childhood obesity, and the National Institutes of Health has become a major funder of research on links between endocrine disruptors and both obesity and diabetes.

Just this month, a new study in the journal Environmental Health Perspectives found that endocrine disruptors that are sometimes added to PVC plastic cause mice to grow obese and suffer liver problems — and the effect continues with descendants of those mice, generation after generation.

Another study found that women with a pesticide residue in their blood bore babies who were more likely to be overweight at the age of 14 months.  That’s a common thread: The most important time for exposure appears to be in utero and in childhood so the greatest impact seems to be on fetuses and on children before puberty.  However, limiting or eliminating exposure to these chemicals at any age seems the smart thing to do.

The magazine Scientific American recently asked whether doctors should do more to warn pregnant women about certain chemicals. It cited a survey indicating that only 19 percent of doctors cautioned pregnant women about pesticides, only 8 percent about BPA (an endocrine disruptor in some plastics and receipts), and only 5 percent about phthalates (endocrine disruptors found in cosmetics and shampoos). Dr. Blumberg, the pioneer of the field, says he strongly recommends that people — especially children and women who are pregnant or may become pregnant — try to eat organic foods to reduce exposure to endocrine disruptors, and try to avoid using plastics to store food or water. “My daughter uses a stainless steel water bottle, and so do I,” he said.

For all the uncertainty, these latest studies are one more reason to worry that endocrine disruptors may be the tobacco of our time. Science-based decisions to improve public health — like the removal of lead from gasoline — have been among our government’s most beneficial public policy moves. In this case, a starting point would be to boost research of endocrine disruptors and pass the Safe Chemicals Act. That measure, long stalled in Congress, would require more stringent safety testing of potentially toxic chemicals around us.

After all, which mouse would we rather look like?

 

Oils for Oily Skin? Yes! January 14, 2013

Filed under: Uncategorized — healinganthropology @ 9:06 pm

Counterintuitive as it may sound, products rich in good oils really work to get rid of breakouts.  The typical treatment for acne and oiliness is to dry out your skin.  This will actually make things worse.  What happens is that you end up with a mask-like layer of dead skin cells that trap oil and dirt underneath and causes more problems.  Oil instead softens the skin, helping your cleanser to get down deeper and your other anti-breakout or anti-aging treatments to work better.  Plus, many skincare products that contain good oils, like tea tree, lavender, grape seed, and avocado, for instance, are not only anti-inflammatory but antibacterial as well.  

And remember, mineral oil is not a good oil!  Although it sounds like something that may come from an actual mineral, it is a byproduct of making gasoline.  If that’s not enough to make you want to avoid it, it also seals up your skin making it difficult or impossible to breath and expel toxins, two functions which are clearly very important.

 

HIDING PARABENS: As Consumers Get Savvier, Companies Get Trickier October 30, 2012

Filed under: Uncategorized — healinganthropology @ 5:45 pm

  

As more and more people learn about the dangers of parabens and other chemicals the personal care industry is responding.  Unfortunately, they are not responding by removing these known toxins from their products, but rather by trying to confuse the public by using different names for parabens.  I’ve compiled a list below of the various names for parabens.  These should all be avoided.  However, the safest option is to use chemical-free skin care, because even when parabens are taken out, they are only replaced with other chemical preservatives.

Common Name

The Synonyms for Paraben

benzylparaben

Benzoic acid, 4-hydroxy-, phenylmethyl ester
4-Hydroxybenzoate de benzyle
benzyl 4-hydroxybenzoate
Benzyl-4-hydroxybenzoat
4-hidroxibenzoato de bencilo
Benzyl p-hydroxybenzoate
benzoate, 4-hydroxy-, benzyl
4-(Benzyloxycarbonyl)phenol
4-Hydroxybenzoic acid benzyl ester
Benzoic acid, p-hydroxy-, benzyl ester
p-Hydroxybenzoic acid benzyl ester
 

isobutylparaben

Benzoic acid, 4-hydroxy-, 2-methylpropyl ester
4-Hydroxybenzoate d’isobutyle
isobutyl 4-hydroxybenzoate
Isobutyl-4-hydroxybenzoat 4-hidroxibenzoato de isobutilo
2-Methylpropyl p-hydroxybenzoate
Benzoic acid, p-hydroxy-, isobutyl ester
iso-Butyl p-hydroxybenzoate
Isobutyl p-hydroxybenzoate
p-Hydroxybenzoic acid isobutyl ester

Butylparaben

Benzoic acid, 4-hydroxy-, butyl ester
4-Hydroxybenzoate de butyle butyl 4-hydroxybenzoate
Butyl-4-hydroxybenzoat
4-hidroxibenzoato de butilo
4-Hydroxybenzoic acid butyl ester
4-hydroxybenzoesaeure-butylester
benzoate, 4-hydroxy-, butyl
p-oxybutylbenzoate
4-(Butoxycarbonyl)phenol
Aseptoform Butyl
Benzoic acid, p-hydroxy-, butyl ester
Butyl p-hydroxybenzoate
n-Butyl 4-hydroxybenzoate
n-Butyl p-hydroxybenzoate
n-Butylparabenp-Hydroxybenzoic acid butyl ester

n-Propylparaben

Benzoic acid, 4-hydroxy-, propyl ester
4-Hydroxybenzoate de propyle propyl 4-hydroxybenzoate Propyl-4-hydroxybenzoat
4-hidroxibenzoato de propilo
4-Hydroxybenzoic acid propyl ester
4-hydroxybenzoesaeure-propylester
4-hydroxybenzoic acid propylester
propyl p-hydroxybenzoate
propyl paraben
benzoate, 4-hydroxy-, propyl
Benzoic acid, p-hydroxy-, propyl ester
n-Propyl 4-hydroxybenzoate
p-Hydroxybenzoic acid propyl ester
p-Hydroxybenzoic acid, propyl ester
p-Hydroxybenzoic propyl ester
 

Ethylparaben

Benzoic acid, 4-hydroxy-, ethyl ester
4-Hydroxybenzoate d’ethyle ethyl 4-hydroxybenzoate
Ethyl-4-hydroxybenzoat
4-hidroxibenzoato de etilo
4-hydroxybenzoesaeure-aethylester
benzoate, 4-hydroxy-, ethyl
ethylparaben
ethyl parasept 
4-(Ethoxycarbonyl)phenol
4-Carbethoxyphenol
4-Hydroxybenzoic acid ethyl ester
Benzoic acid, p-hydroxy-, ethyl ester
Ethyl p-hydroxybenzoate
p-(Ethoxycarbonyl)phenol
p-Carbethoxyphenol
p-Hydroxybenzoate ethyl ester
p-Hydroxybenzoic acid ethyl ester

Methylparaben

 

 

Benzoic acid, 4-hydroxy-, methyl ester
4-Hydroxybenzoate de methyle
methyl 4-hydroxybenzoate
Methyl-4-hydroxybenzoat
4-Hidroxibenzoato de metilo
4-Hydroxybenzoic acid methyl ester
4-hydroxybenzoesaeure-methylester
benzoate
4-hydroxy-, methyl methyl p-hydroxybenzoate
p-hydroxybenzoic acid
methyl ester
methyl paraben
methyl ester of p-hydroxy benzoic acid
4-(Carbomethoxy)phenol
4-(Methoxycarbonyl)phenol
Benzoic acid, p-hydroxy-, methyl ester
Methylben
Methylparaben
p-Carbomethoxyphenol
p-Methoxycarbonylphenol

 

Make Your Own Tagged Lovey! April 5, 2012

Filed under: Uncategorized — healinganthropology @ 10:33 pm

If your baby is anything like mine, she loves tags. I’m not sure what it is about them, perhaps the satin-like texture, but my little one falls asleep much faster with one in her hand. After getting tired of searching in the dark to find the tag on her lovey (the only thing she actually loves about the lovey), I remembered someone had given me a little blankie with tags sewn all around the edges. I found it and we’ve been using it for a couple of weeks now, but I just didn’t like the thick synthetic material it was made of. It attracted hair and just felt gross. So yesterday, when getting together some clothes to donate, an idea came to me, ‘why don’t I make my own tagged lovey?!’ I found an organic cotton T in the donate pile and then set about cutting the tags off everything. I quickly realized that anything from H & M was ideal because there are 4 tags on the side of every garment. I cut a heart from an old pink T to bring a feminine touch to the olive and black, pinned it all and sewed it. The whole project took less than an hour!

Here’s what I did:
1) Cut two 11 X 11 inch squares from the T-shirt. Just cut once, with a square coming from each side of the T-shirt, this will ensure the squares are the same size.
2) Cut out tags, I put 6 on each side.
3) Use a TINY amount of fabric glue (to keep tags in place while sewing) and stick the tags along the edge of one square.
4) Pin the other square on top of the square with the tags. Pin on any additional decoration.
5) Sew it together. I did triple seems just to be on the safe side

 

A Fabulous Review of our Vitamin C Solution from Healthy Holistic Living April 4, 2012

Filed under: Uncategorized — healinganthropology @ 4:58 pm

What’s the Product?

Rejuvenating Vitamin C Solution by Healing Anthropology

First Impressions

The product label is quite appealing; it immediately gives you a sense that this is a high quality item. The Rejuvenating Solution has a mild odor, not too overwhelming. The ingredient list is clear and has nothing in it that I cannot pronounce, which is a great start. It also states that the product is free of toxins and chemicals, which is a big plus in my book. For some reason I have a good feeling about this product, let’s hope it’s not fleeting.

How I used it

Right out of the gate I was excited to try this product; according to the website the “Rejuvenating Vitamin C Solution delivers high potency antioxidants to skin cells. It is effective in reducing enlarged pores, fine lines, wrinkles and under-eye puffiness.”

Sure, like something could actually reduce the size of my enlarged pores; I hit 40 and suddenly I had pores the size of Kansas. Well, to my surprise and total disbelief, this product did just that, yup, it reduced the size of my enlarged pores. Did they disappear? No, but they appear a heck of a lot smaller.

This stuff is fantastic; nothing, and I mean nothing, shrinks up my pores and this stuff on the first try immediately changed the texture and look of my skin. It is almost a miracle. Decreased pore size alone can take off a couple of years. Gosh, I wonder how young I will look after a few months!


How does Mother Earth feel about his product?

Mother Earth is feeling pretty darn good about Healing Anthropology. Social and environmental responsibility is a guiding principle for Healing Anthropology, and it shows. Their products are made with solely natural and organic ingredients from responsible and sustainable sources. The products are 100% toxin-free, contain no chemical preservatives and they are not tested on animals. The packaging is recyclable and the labels are printed with a soy based ink. All marketing material is printed on 100% recycled paper and products are not boxed to reduce waste. Products are shipped sealed in BioBags, which are made from corn and completely biodegrade leaving no toxic residue. Geami recycled waffle paper and reclaimed bubble wrap is used to pad products during shipping. And to top it all off, Healing Anthropology donates 20% of proceeds to an environmental organization in honor of Earth Day! Wow, Mother Earth is surely proud.

Is it a Healthy Product?

Healing Anthropology skin care products contain only the purest ingredients and nothing synthetic whatsoever. The company is passionately committed to changing the status quo on skin care by making safe, effective and 100% natural products. Sounds like Healing Anthropology puts health first the way it should be.


How does this product impact my wallet?

Well it is a bit pricey at $55.00, but aren’t they all? But the thing is that this stuff works, it really does! Considering the fact that it is toxin and chemical free and it works, it is worth every penny.

Would I recommend this product to a friend?

You Bet… Of course, if supplies are limited I am not telling anyone!

 

Air Pollution Just As Bad As Sun For Aging January 6, 2012

Filed under: Uncategorized — healinganthropology @ 6:43 pm

Big city living may cause more wrinkles than sun damage.
Urban crime, urban taxes and now it’s urban wrinkles? If you live in a city (and it doesn’t have to be a really big city), you now have one more thing to worry about: wrinkles and accelerated aging of the skin. It turns out that nasty little free radicals, generated from auto emissions, smoke, industrial pollutants, and all the other dirt, soot and crud that are part and parcel of everyday city life, may have more to do with premature wrinkles than sun damage.

According to a recent study published in the prominent scientific journal Biogerontology, human skin is particularly sensitive to urban pollution (what scientists refer to as “environmental stress”). Major environmental factors have been shown to cause modifications of the structure and biophysical properties of the skin.

Atmospheric pollution has a role in increasing the accumulation rate of molecular modifications and has thus been termed a “factor of aging.” What does that mean in plain English? Pollution produces free radicals, free radicals accelerate aging, and that’s why city life is particularly hard on your skin.

This is just another reason to use a sunblock that contains ingredients that are physical barriers as opposed to chemical ones. Chemical barriers are not only extremely toxic, but they only protect against the sun and not the particulates in the air from air pollution. So by using physical barrier sun block you are actually doing a double service to your skin, avoiding toxins and creating protection from the aging effects of pollution.

 

Simple Recipes To Fix Those Dry Hands! December 28, 2011

Filed under: Uncategorized — healinganthropology @ 8:29 pm

If your’re anything like me your hands get extremely dry this time of year. My hands are so dry I nearly snagged a vintage Bob Mackie with them the other day while shopping! During this time of year the cold and the use of central heating does a number on your skin. Add to that all the hand washing to prevent colds and your poor hands are left practically moisture-less! After nearly ruining vintage couture, I came home and did an exfoliation treatment. It’s so simple, but works magic on your hands. Make sure you follow with a good, rich moisturizer (I use our Nourishing Body Cream) and your hands, as well as your silks, will thank you!

RECIPES

Hand Sugar Exfoliant
Mix two tablespoons of oil (vegetable, olive, baby or safflower oil) with three tablespoons of sugar (using coarse sugar will be better) and form a paste. Gently rub the paste on your hands and continue doing so for 2-3 minutes. Wash off with warm water and dry thoroughly.

Hand Softener

For coarse and dry hands, mix one tablespoon of lemon juice with a teaspoon of sugar and a little water. Apply this mixture on your hands and let it sit for 5 minutes. Wash off with warm water and dry thoroughly.

 

 
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